HOW I LOST 50 POUNDS IN 5 MONTHS | Weight Loss Journey | Weight Loss Tips- 3 Years of Keeping it OFF

HOW I LOST 50 POUNDS IN 5 MONTHS & KEPT IT OFF FOR 3 YEARS | My Weight Loss Journey | Weight Loss Tips

In this video, I explain how I lost 50 pounds in 5 months and give tons of weight loss tips I used along the way! Thanks so much for watching part of my weight loss journey & I hope I can help you in some way on yours!

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overcoming binge eating video: https://youtu.be/GjOFN-Bb89k

Blender bottle I use: https://amzn.to/3JCAhd5

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Rollerblades I use: https://liketk.it/3LjhN

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THANK YOU!!

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