September 21, 2024

OFFICIAL

Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control

In this video Doctor O’Donovan explains 16:8 intermittent fasting – a popular type of intermittent fasting that involves fasting for […]
September 14, 2024

OFFICIAL

10 Simple Exercises To Lose Weight At Home

Here are 10 of the best exercises you can do at home if you want to lose weight and burn […]
September 14, 2024

OFFICIAL

LOST 13 Kgs Weight in just 4 months | Postpartum working mom

To join our paid WEIGHT LOSS PROGRAM – Click the link : https://bit.ly/MHByt
September 14, 2024

OFFICIAL

12 Min Lose Weight Fast (Home Workout)

This is how you lose weight fast at home: you workout EVERYDAY with intensive body-weight exercises that “force” your body […]