January 9, 2023

OFFICIAL

New Year, new goals, new edition of ‘The Mayo Clinic Diet’

Each new year brings new hope and many weight loss goals that often go unrealized. “The foundation of any weight […]

January 7, 2023

OFFICIAL

6 NATURAL WEIGHT LOSS TIPS | healthy + sustainable

Learn 6 natural weight loss tips that helped me lose weight in a healthy and sustainable way. Weight loss can […]

January 6, 2023

OFFICIAL

The ketogenic diet, explained

Is keto just another dieting fad? Read about the science behind ketogenic diets on vox.com: http://bit.ly/2FKztUu Subscribe to our channel! […]

January 5, 2023

OFFICIAL

Mediterranean Diet Has Huge Health Benefits, New Study Finds | The New York Times

TimesCast: The Times’s Gina Kolata talks about a new study, published on The New England Journal of Medicine’s Web site, […]

January 3, 2023

OFFICIAL

How To Lose Weight

Shrek Shrek gives you his Jersey Shore secrets on how to live a healthy life. Learn his diet and pre-workout, […]