OFFICIAL
The Mediterranean Diet or a Whole Food Plant-Based Diet?
For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A […]
OFFICIAL
How to Start a Keto Diet
The ketogenic diet has been rising in popularity, and for good reason — it is simple and yields significant results. […]
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What Losing Weight Does To Your Body And Brain | The Human Body
Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us […]
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Inside The Mindset Shift Behind Americans Losing Weight
A Mayo Clinic diet study found that American’s weight loss strategy has changed since the pandemic, with many people now […]
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Eating less doesn’t lead to weight loss
Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? […]
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Use of drugs for weight loss causes shortage
Prescription medications that can be used for weight loss are spiking in popularity, causing shortages for patients who need them […]
OFFICIAL
Why Ozempic for weight loss has doctors concerned
A TikTok trend of using Ozempic, a diabetes medication, for weight loss has raised concerns for doctors.
